7 Day Healthy Meal Plan (Sept 12-18)
A self-ruling 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get
15-Minute Protein Chia Seed Cereal
The viral chia seed cereal, only with a scoop of protein! Makes a unconfined upper protein breakfast or snack, just 4 ingredients, 15 minutes! 15-Minute Protein Chia Seed Cereal Thanks to Kim
Chicken Enchilada Stuffed Zucchini Boats
Chicken Enchilada Stuffed Zucchini Boats filled with shredded chicken, enchilada sauce, cheese, and scallions is a tasty twist on a Mexican favorite. Serve them with cilantro lime rice to make
7 Day Healthy Meal Plan (Sept 19-25)
A self-ruling 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get
Avocado Toast with Halloumi and Egg
Avocado Toast with Halloumi and Soft Boiled Egg is a fresh spin on avocado toast made with roasted peppers, 7-minute soft-boiled eggs, and sunflower seeds. Avocado Toast with Halloumi and Egg This
Parmesan-Herb Baked Salmon
This easy Parmesan Herb Baked Salmon recipe is flaky and tender with incredible savor – perfect for visitor or rented weeknights. Parmesan-Herb Baked Salmon I love salmon. It’s my favorite fish to
Creamy Sausage and Potato Soup
This easy sausage and potato soup is hearty, healthy and dairy-free, made linty by pureeing cannellini beans. Sausage and Potato Soup Potato soups are so comforting in the colder months and this
7 Day Healthy Meal Plan (Sept 26-Oct 2)
A self-ruling 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get
My Latest Favorite Outfits
The bump may be gone, but these clothes live on since I purchased non-maternity clothes throughout my entire pregnancy! And that was the best decision I could have made! Not
Endless Life Lessons – Episode 230: PaleOMG Uncensored Podcast
Today on the podcast, I’m sharing some surprising experiences during pregnancy, some questions I have, and I’m having some hard conversations about the times we are in and the expectations